Home again

Wednesday, July 29, 2009


Nice to be home again, but still carrying so many memories of Hawaii... not to mention our bodies have still been attempting to carry on in Hawaii time. Just about to get that worked out, now if the GI tracts and energy levels will just come back on board. Of course the Genius has just slept her way through the week, surfacing only enough to complete a few homework assignments and catch up on TV... she's completely recovered. After 3 days at home, she and I did a quick trip to St. Augustine because Gram and Pop were down. We had unfinished business with a canasta game... The Genius and I whipped some South Carolina booty!!! We finally broke our months long losing streak, proving we're not really as incompetent as we may seem... or we really got lucky, but we're taking it.
After all of the great views in Hawaii, got home and noticed the view outside my own kitchen window. Another nice sunset, funny how you don't really "see" whats in front of you every day.




Other sounds and sights of the week:

-- The sound of a dragging chain behind a truck. The clinking is the same noise I would hear swimming in Kailua Bay as I went past a buoy that was suspended by a chain to it's anchor on the ocean floor.

-- Ding, Ding, Ding. The rental car, everytime I'd get in and not IMMEDIATELY fasten my seat belt. My car gives me a little time to respond, which is needed because I'm a bag lady and always have at least a gym bag (with one set of clothes for everything, and at least 1 extra pair of shoes), a food bag (if I'm ever lost in snow drifts in my car, don't worry I have food and jackets), a purse (don't every carry any cash in spite of all my Dad's efforts to teach me, but I have a credit card and I ain't scared to use it) and either a vat of coffee or a water bottle. So how am I supposed to get in and get the seat belt on in less than 60 seconds.
-- I love the smells on a morning run. My favorite is my run to downtown St. Augustine. The bacon at Cafe 11, the reptiles at the Alligator Farm, the old beer smells as you pass the bars at the bridge.... then there is the cinnamon from The Bunnery.

-- Hawaii native radio.... Na, na, na, na, na, na, na, native!! OK it sounds better with music, but thats alright too, because we brought CD's of native music back with us.
-- Run dog (Jessie) was waiting on us when we got home. Always a little nervous leaving home now that she is well past "dead" in dog years... but she was there looking like she was ready to run. More on her later.... she deserves her own story.
Lots to be thankful for. Heading up to NC this weekend forfor an Olympic race. Beautiful venue, will take lots of pictures and hope our race MOJO shows up. It's been tuff to get back up to speed after such a great vacation. But we'll have a good time, and we get to visit with family on the way up and on the way back.... what could be better??


Aloha,

The Three Coconuts

Posted by The Three Coconuts at 10:03 AM 0 comments  

Sardines....and the Dementors

Monday, July 20, 2009

Saturday morning, 4:45 a.m.........still tired from our day at the volcano, I got up and started our pot of 100% Kona coffee like I have done for the last 8 days. It's still dark but short term history tells me by 5:35 I can safely be on the bike and riding. I decided last night that I would pack as much as I could into a short amount of time today.........thus the title to this post. "The Diesel" has pretty well taken the week off of running due to a sore back and hamstrings and has only ridden once. She and "the Genius" however have swam almost everyday.



So at 5:35, after a PBJ on wheat toast, juice, coffee, and a bottle of H2O, I was out the door. I decided to ride through town and out the Queen K one last time and watch the sunrise over the mountain. I thought about our week and how special it has been to experience this as a family. There is something powerful about this place that, I believe, will keep calling us back for many years to come. I rode out and back for a total of 1 1/2 hours, threw on the shoes and ran to the pier and back, another 30 mins. I was back to the condo and finished by 8:00. The girls were up and ready for one last swim in the bay. We all ate a little something, went and returned the bike at the bike shop, and headed down to the pier.


Everyday we have seen some of the same locals and some new ones showing up for their morning routine. Everyone is pleasant and says "Good Morning". It's goggles and a swim cap for some, snorkel, mask and fins for others. This place is an aquarium. For someone who has followed the black line in the bottom of a pool for many years this is truly paradise, coral reefs, sandy bottoms, countless types of fish and other creatures, and for the lucky ones the occasional sea turtle or dolphin. You never get bored swimming here in Kialua Bay. I wore baggies everyday so I could put our new waterproof camera in my pocket and always have it ready for those Kodak moments. We did our usual swim out to the 1.2 mile bouy and back. It was a perfect morning.


At 10:15 we were back at the condo. We cleaned up, packed up, and loaded the Jeep. At 11:05 we said goodbye to our home for the last 8 days. We dropped off our snorkel gear at Snorkel Bobs and went into town for lunch. We found a little family owned Sushi place hidden behind some tourist shops and decided to try it. It was good and surprisingly inexpensive. Then it was off to do some shopping. Julie and I are endurance athletes but nothing we do ever prepares us for shopping. We hit most of the shops and the farmers market.



We got all the necessary gifts to take home and a few personal things. We stopped at one particular surf shop on Kaukini, next to McDonalds. Julie and Tyler caught them having a big sale and racked up. A quick stop at Borders and then it was time for an early supper before heading out to the airport. We went back into town to an Italian place, loaded up on pasta and salad. Plane food is bad. Now it's bad and they charge you for it.


As we pulled up into the rental car return, something happened. It was like a train coming at you that you could not stop. A kind of darkness that just sweeps you up a carries you off and there is absolutely nothing you can do about it. And for those Harry Potter fans, the Dementors has arrived.


For the last 8 days we have been on Island Time, relaxed, going at a pace that suits the beautiful people of the Big Island. We have been 6 hours shy of EST and out of touch with the rest of the world. We opened the doors to the Jeep and immediately shifted gears. Not by choice but by necessity to keep from getting eaten up and swallowed by the rest of the world. Like cattle, we were herded, directed, moved from one corral to another, poked, and proded. After a thorough physical by the TSA and baggage gone through (they found a potentially threatening jar of honey that we picked up at the last minute and forgot to shove in a checked bag) we then were subject to the Agricutural Inpection Police. How fitting for a bunch of cattle. Of course I have to eat about every 2-3 hours and so the earlier visit to the farmers market was a perfect opportunity for carry on food, five organic apple bananas and 2 mountain apples. I don't have to tell you what happened but I was SO PI$$ED OFF I proceeded to eat 3 bananas and 1 mountain apple on the spot. Julie ate 2 bananas and Tyler ate the last mountain apple. We could not help but to laugh once we finally past inspection. What really got under my skin was you could purchase at the airport 3 Maui pineapples for $33 in a carry on box but you can't carry on a banana.........whatever. These are the same pineapples that you can by at the farmers market for $3 apiece but not be allowed to carry on. Sorry..... it's time to get off my soapbox.

United Flight 54 left Kialua/Kona at 9:10 p.m with "the Diesel", "the Genius", and me onboard. Plane changes in San Francisco and Chicago allowed us time to get up and move around. We even picked up some awesome sourdough bread at the SF airport and a turkey bagel sandwich at the Great American Bagel in Chicago. The Three Coconuts know food. Other than that things went pretty normal. Props to United. All flights left on time or early and same with arrivals. Better yet, luggage made all connections. We slept on and off the entire way and finally reach J-ville at 4:30 Sunday afternoon. I could easily fill up a book trying to tell of all the fun we had and memories we made, but I will not bother. No words can ever discribe the emotions and feelings of the last 8 days. Mahalo to Mom and Dad always taking care of the farm and to the Big Island for allowing us to experience her beauty and power.


Aloha!


The Three Coconuts............HEEYYY!!!!!!!!!!........stay tuned more to come!



P.S. "The Genius", a fine criminal mind in training, got the last laugh. See photo below..... the coconut made it to Florida :)

Posted by The Three Coconuts at 7:31 AM 0 comments  

Volcano Day.......the long and the short of it.

Sunday, July 19, 2009


Friday morning was set, get up, swim at Dig Me Beach, a quick 45 min run, eat, clean up and head to Volcano National Park with a few stops along the way. "The Diesel" already told you all about the swim and finally getting some up close time with Mr. Turtle. My run was hot and humid but loved every minute of it. Got back to the condo and the girls had whipped up my favorite post run and bike b-fast............eggs and potatoes! I smelled them in the condo complex long before reaching the door. You sautee new potatoes or leftover baked potatoes in a little olive oil and season with Lawry's till they are crisp, then whip the number of eggs you desire and poor in on top of the potatoes and finish like scrambled eggs. I'm an egg junkie so it's usually at least 3. Good thing about this dish is you can add onions, peppers, mushrooms, or whatever sounds good. Oh and I almost forgot chase it down with a big glass of Chocolate Milk.
Sorry about that, back to the volcano. We left out about 12:30. Driving south on Hwy. 11 on the Big Island is totally different than going north. The road is curvy and dangerous, but very scenic. It's about 90 miles to the National Park and with these roads is about a 2 hour drive. We made a quick stop at Punalu'u Black Sand Beach got some pics then kept headin south. We had planned to snorkel a little here but the wind was blowing about 40 Knots and the surf was kickin.



The rest of the drive was beautiful, some rainforest, some ranchlands, some areas very dry and arid. I still am amazed at how green everything can be one minute and then how dry and desert -like the next. It changes so fast here.
The assent up to Volcano National Park is about 35oo ft above sea level. There was evidence of old eruptions and new growth of vegetation beginning. The newer eruptions of Kilauea, say from 1979 to current, were just black areas of engulfing mass. About the time we entered the park it began to rain. We were told it rains most of the time at the volcano. The temp at the top was about 70 and did I mentioned the wind was blowing...........well it was..........hard and would continue for the rest of the afternoon..............what I did not mention was that the wind apparantly blows all the time a the south end of the island.
Craters, calderas, crevices, steamvents, rainbows, rainforest, lava tubes, cliffs, roads taken over by lava and repaired, roads taken over by lava and not repaired, and petroglyphs, we saw it all. Someone said "how often do you get the chance to stand on earth that is younger than you are".




I was truly humbled by the visit. If you get the chance to come visit this park do yourself 2 favors, first give yourself at least the entire day maybe two. Secondly, come with no preconcieved ideas on what to expect. The power, the devastation, the miracle of new life forming and then thriving is truly amazing.
It is a 45 minute drive from the visitors center down to the sea. So its 1 1/2 hours round trip with no stops. Well you have to stop because there is so much to see! There are numerous craters that opened up below the main caldera of Kilauea, all with viewing points. As you drive down the mountain you pass through rainforest that have flourish in the aftermath from 100's of years ago. Once out of the rainforest you begin to see devastation with signs that read "lava flow from 1973 eruption" or 1979 or 1983. Suddenly things become alot more real. The drive down a steep mountain that you can easily tell was once cliffs on the edge of the sea. Everything below you and to what is now the coastline is new earth. When you finally reach the sea is where the lava crossed the road one final time and it is here you have reach the end. Looking back up the mountain was my most memorable site. Seeing the tracks of black lava contrasting against areas of new growth was distinct, seeing the beginning point and following it all the way down to the ocean. We did make it to the end of the road where lava had eliminated further passage. The car traffic had been stopped about a mile before the lava blockade (at the location of this neat sea arch---see pic) and as we were feeling the press of time we ran the remaining distance to and from the lava. It was worth it with views of the steam coming up off of the new lava entering the ocean. The climate had changed from light rain blowing sideways at the higher elevations (we were in rain jackets) to muggy and hot where we decided to pick up the pace... yes that is sweat in those photos.... the Diesel finally got a run in.





We headed back up the road with one last stop........the petroglyphs. This is the one thing Julie and Tyler were looking most forward too. It is a 15 to 20 minute walk over an old lava flow to an area of rock carvings by the ancient Hawaiian natives representing everything from life to death.

Short on time and daylight we continued our run.........this time on the lava trail. So at a steady run .7 miles out to the petroglyphs, got some great pics, took in some history, and ran back. We laughed the whole way, the girls overdressed for the temperature and lacking proper support, if you know what I mean and and me in flip flops, knee long shorts, and lacking proper support, if you know what I mean..........forgot my shoes back at the condo. We had a blast.


As hard as we tried, time just got the best of us. We needed to be out of the park by 6:30 to drive the 1 1/2 hours further to the southeast to the viewing point to see the new lava flowing into the sea. Everyone says this is the one sight on the island you don't want to miss. Viewing this at night is a show. Lava hits the sea and explodes into to a red firework like display. By the time we reached the visitor center it was 7:00. They close the gates on you down at the viewing area at 8:00. No way to make it. We were sick. But only for a bit. As we drove back we talked about how some cultures never finish a work of art, believing that no painting is ever more perfect than the subject. We also talked about this being #1 on our to do list.............on our return to the Big Island.

We got back into Kialua about 9:00 p.m. and grabbed a late dinner. Nobody's talking about tomorrow. Check out is at 11:00, flight home leaves at 9:10 p.m. I hope tomorrow is the longest day of our lives.

Aloha!
The Three Coconuts.

Posted by The Three Coconuts at 9:40 PM 0 comments  

Turtle Success

Saturday, July 18, 2009


Friday morning swim. Yes Tyler put on fins so that she could go all the way to the buoy, trash talk subdued at 7a.m.

More bikini pics.... well we're in Hawai'i!


Sun coming up over the mountain, beautiful water, idyllic swim... this is why we keep getting up early and doing it. It's just exceptional. And it's not just us, there are always others making the morning swim part of their routine.... then there is dreadlock guy who bathes here.


Blain got to the buoy first, no big surprise. But he saw a turtle munching on the algae growing on the swim buoy. He stops and starts signaling like a drowning man for me and Tyler to hurry up. We knew he wasn't drowning, but we were a little confused. We arrive... and it happens.... we're swimming with the turtle!!!! Apologies to Mr. Turtle I'm sure we were a little scary and less than composed, but we were very excited.



Good Bye Mr. Turtle..................see you tomorrow.

Aloha!

The Three Coconuts.

Posted by The Three Coconuts at 1:41 PM 0 comments  

Special Dinner Out


Thursday night.





We knew Friday was to be spent at the Volcano Park, we have been having so much fun that we just didn't want to take the time to drive over to the south east side of the island. So with the plan being to be away tomorrow evening this was to be our last night out in Kona. We had been saving dining at Paha i'a for a special night. This restaurant is located North of Kona in the Four Seasons resort. It is beautiful, exclusive and has the fluffiest green grass and fairways that look like velour. The restaurant itself is open air, with a spectacular view of the sunset and the outline of Maui. Even a slightly well padded Hawaiian in native dress who jogged around the perimeter of the seating area with a torch to light the outdoor lanterns and blow on his shell....how do you put that job description on your resume? The food was pretty undescribable. Everything was just the best it could be. Portions were small, but with this type of restaurant we expected that. What we didn't expect was the complimentary s'mores pit!! They set up a fire pit on the beach in front of the restaurant and stocked crackers, marshmellows, chocolate and sticks for toasting. This was a huge treat after a fancy supper. Some serious trash talk going on after I thrashed Tyler in the ocean this morning... now she says she can beat me in the pool. This all started because we decided to put fins on her to go swim tomorrow morning so that she could keep up and we could make it out to the buoy. Swim battle is now on.
This is not a trick..................Blain took these from our table.

We rated this one pretty extraordinary also.... I wonder if they got the s'mores. Only bad was some advice from the waiter. He suggested not leaving for Volcano Park till after lunch so that we would make it the entire day for the night lava viewing... he obviously didn't understand our ability to explore things, and time that requires. More on that adventure later.


Aloha!
The Three Coconuts.

Posted by The Three Coconuts at 1:14 PM 0 comments  

The Place of Refuge


Blog in honor of Mr. Moses, who elliminated homework from our vacation.




Just south of Kailua is Pu'uhonua o Hanaunau also called the Place of Refuge. In ancient times commoners were governed by the kapu system. These were some crazy intricate laws like the lesser men could not walk upon the same ground as the upper classes, men and women could not eat together, your shadow could not fall accross the shadow of an upperclass man or chief. The penalty for breaking any of the llaws was usually the same-- death by club, strangulation, fire or spear.... at least you got a choice. If the offense was severe enough your enitire family would be executed with you. The reason for the kapu was largely to keep the gods
happy so that they did not send tidal waves, lava flows, droughts or earthquakes.... so lawbreakers were dealt with hastily.

Good news though, if you could reach the Place of Refuge the priest would give you some prayers to say and all would be forgiven. This place also worked if you were beaten in battle and could make it here, your persuers (the victors of the battle) would come here and all could be forgiven.... then you could pledge allegience to whoever won the battle and switch teams so to speak. Access to the Refuge was frequently by long swims, and supposedly the favorite queen wife the King Kamehameha 1 once swam miles to get here and hide under a large rock after a fight with her husband. They later reconciled.

The city is protected by a stone wall built in the 1500's without the benefit of mortar. It is 10 feet high and 17 feet thick in most places. The wall seperated the area of refuge from the Ali'i's (chiefs) palace grounds and fish ponds where only the chiefs could fish.



The thatched building is a reconstructed mausoleum Hale-o-Keawe that was to contain the bones of 23 chiefs.




In 1819, after the death of King Kamehameha, the Hawaiians, of their own accord, overthrew their religion, dumped the kapu system and deniedtheir gods. This was before any western missionaries ever came to Hawai'i. It seemed to start with challenges to the endless rules, not so much by Hawaiians as by explorers who were landing on her shores. People like Captain Cook who broke laws unknowingly, witnessed by the Hawaiians, and still lived with no apparant repercussions from the Gods. Hawai'i today seems to be having a resurgence of interest in her heritage. There is increased interest in the old religion, study of the language and culture. There are numerous alters (called lele ho'okau) that are still used for morning prayer, they are covered with lei and other offering tributes. This one is right next to the Little Blue Church in Kona, but they are everywhere up and down the coast.



The Place of Refuge is also known to have a good population of turtles. This guy was sunning on the sand, a behavior that is supposed to be unique to Hawaiian sea turtles. They can't see well above water, but in the water have excellent vision and the ability to make thick tears to help remove debris and extra salt buildup from their eyes. Finally some turtle success!!! But I still want to swim with one.




Posted by The Three Coconuts at 12:09 PM 0 comments  

Sharing Childhood Memories

Friday, July 17, 2009

Don't miss yesterdays entry: A few observations. Because we entered stuff over multiple days, blog didn't enter it as most recent. But it's there, just scroll down.

Wednesday and Thursday, observed by Julie.


It's always fun to watch a parent sharing their experience with his child. In this case Blain sharing surfing with the Genius. Now I was raised in a barn, to the exclusion of all other things in life, by my choice. Blain was raised on the beaches of Amelia Island, with the exception of the time he spent on the golf course (we've already done the golf thing.... another story).


Wednesday we started with great news, Tyler's professor had moved some deadlines to next month. Yippee!!! No more homework on Hawaii time!!! Our plan had been to stay in this morning to do work.... but now we were all FREE!!! {Ty: Big props and a thank you to Mr. Moses!!!}

First order of business, sleep late... check. Blain was biking. Went to visit surf shop about surf boards. Had a little delay because mini tsunami conditions were causing some wierd currents and tides, so we stalled by doing a little snorkeling at the harbour beach looking for sea turtles. Salt and pepper beach only accessible by a climb across lava rocks, pretty good snorkeling... but, alas, no turtles. Did get our own palm tree to nap under.


On the way past the harbour we saw one turtle around the boats, I'm finding out how difficult it is to catch them with their heads up. Too much delay between vision, brain, finger and camera function. I've got a lot of shots of turtle butts.

Yummy lunch at Kona Brewing Company, reputed to be the best pizza in town. Roasted veggies with smoked mozarella....OMG. Stayed away from tasting any brews because surf activities in the plan for the afternoon.


South toward Keahou for board rental and attempt one of surfing in the Pacific. Very different from Atlantic surf. I sat by the little blue church and watched while warming my rear on lava rocks. Blain and Tyler entered the fray. The wave set were small by Hawaii standards but still challenging enough for a beginner, and you have to watch for rocks ie bail out early. Waves come in close groups and seem to get bigger within the set, then everything is quiet again and you wait till the next frenzy. During the set you're trying to catch a wave, dodge other surfers (including two guys on long boards surfing with paddles), and not smash into rocks. Blain of course was like a kid on a bike, once you learn you never forget. Ty was pretty nervous, and got to tour the bottom of the ocean when one wave caught her off guard {Ty: and touring the ocean floor is NO fun, trust me!}. But after that she kept her security blanket (Dad) on a little shorter leash and was back in the game. Finally started to get the hang of things at the end, but was exhausted. Stored the boards and planned the next session for the morning.


Late supper, just about asleep in our food. Another perfect sunset.

Thursday morning surf session number two. We had researched and scoped out a local beach called PineTrees. Surf was a little bigger today, and Tyler needed to work up her nerve.... besides that we needed a swim. So bright and early we were at Dig Me beach and Blain swam out to the 1.2 mile buoy and got pics. Ty and I turned back a few tenths short because her arms were still pretty cooked from paddling on the surf board, had a great swim.... but no turtles.


On to Pine Trees, takes some real perseverance to get to this beach... and 4WD is required. But it was a great family beach at the bay, then there was a point called "The Rock". On the North side of the rock was Pine Trees proper with some very nice larger waves. Loved watching the little toddlers learning to stand on the boards in the shallows, some were surfing in life jackets in front of their Dads, others were getting a push from what looked like older brothers who swam out with fins to help the younger kids get the board in the appropriate spot to catch the waves. Everyone was pretty laid back here and there was lots of room. Tyler got her rhythm and had a blast. Blain even got to catch a few, but I did see him gazing longingly at the bigger waves up the beach. Probably best for triathlon training sake and injury prevention that he didn't get to chance to go to big!!! Blain did get to visit with a sea turtle after kicking out of wave, and he got told that his board shorts were "old school" .... we're pretty sure that is a compliment because they also said that they liked them and wanted to know where he got them.
While they surfed I gathered coral. The coral rocks are nice and white, they are placed on the black lava in the lava fields along the Queen K highway to leave messages, memorials and pretty much anything else you can write with rock. Here's ours!!


More on Thursday later...
Gotta run for now. Hope you're enjoying our adventures.
Aloha,
The Three Coconuts

Posted by The Three Coconuts at 12:57 PM 0 comments  

What Goes Up, Must Come Down..............fast!

I will miss this veiw every morning.


Every morning I have been up by 5:00 am and tried to get in either a bike ride, a run, or swim. I finish up whatever I am doing by 9 and the rest of the day is about having fun with the Diesel and the Genius. Grant at Bike Works gave me a list of some of the local favorite rides, and with this came no warnings............note to self, drive by car any route suggested by bike shop people, most of which have a sick sense of humor.

Monday morning I left the condo and headed south on my bike for what was going to be a simple 3 hour ride. An hour and 1/2 out, then back. I new there was going to be some nice climbs because the route was the same as when we drove over to Kealakekua Bay to swim over to the Captain Cook Monument. Funny how things seem easier when going by motorized vehicle. The first 3 miles along Ali'i Drive was a warmup, get the blood moving to the legs because at the end of Ali'i there is a nasty little grade that is about 100 yards long and will bring you to an abrupt stop without some serious effort. Then its a right turn then a quick left on to Kam III up to Hwy. 11, right on Hwy. 11 to Napo'opo'o Rd. From condo to Napo'opo'o is about 12.6 miles. In Florida this would take about 30 minutes. This took almost an hour. The elevation change is 1534 ft. and a temperature drop of 10 degrees. The temp drop was nice because by that time I was sweating my a$$ off. 12 miles of climbing with no break for the legs, nice. When I got to Napo'opo'o I was supposed to descend down to the bay (approx 5 miles) then loop back up and head home. I remembered from the day before, that road was very narrow, and winding, and steep (downhill), and little to no guard rails for your safety. I stopped at the top of the road, thought better of the descent down Napo'opo'o Road and headed back towards Kialua. The trip back was FAST. It took about 1/2 the time to get back down off the mountain. There was several times I found myself riding the break. Speeds in excess of 40 on a bike scare the living $--t out of me. However during one of my screaming downhills I was in the middle of a blind right hand curve, a rock wall on my right and no bike lane. There was shrubs at the base of this rock wall and low and behold under the shrubs was a small flock of chickens. That's right chickens, roosting, laying eggs or something. About the time I came roaring past they all squalled and flew violently upward into the scrubs. I thought I had been got.
I wound up riding thru town and then looped back to the condo. The ride was shorter than anticipated but a great workout none-the-less.
Wednesday mornings ride was the one I think the bike shop guys were probably laughing their a$$es off when they suggested this ride. I set out early and decided to ride out to the energy lab to find the entrance to Pine Trees, a local surf spot accessable by 4WD only. I looped back out to the Queen K Hwy. and back towards town to Hina Lani St. Any locals including Bree that read this just raised an eyebrow. I was to ride up this street and continue on up a switchback road that Lance Armstrong did some training on prior to the Tour de France. Cool, I'm thinking. By the time I reached to top of Hina Lani St. my heartrate was pegged and my quads where screaming. At one point near the top I know I was only doing 3 to 4 miles per hour. I was worried if I stopped I would fall over and roll back down this grade that was I know 20+ percent. So I stood up in the pedals and grinded it out. Pain and all I got to the top and I was able to get this pic about 150 yards from the top.......notice the roof top in the forefront of the pic.



The problem with these types of climbs is the steeper the climb the faster your a$$ is coming down. I stopped at the top and contemplated this delima. Don't get me wrong, I love to climb. It's hard and intense. Most people whine about riding the hills and climbing. Not me. However, I have not mastered nor gained the necessary confidence to go screaming back down these hills at what I know today wound have been in excess of 50 mph. I have hit the asphalt at 23 mph. I have no interest in doing so at twice the speed. So I rode the brakes to a point of cramps in my hands back down Hina Lani St., hit the Queen K and headed back to the condo, legs totally used up, a good day on the bike.

Got to go.........it's late here and I have one last ride to do in paradise tomorrow morning.
Aloha!
The Three Coconuts.






Posted by The Three Coconuts at 4:10 AM 0 comments  

YouTube - Koauka - One Woman Man

Thursday, July 16, 2009

YouTube - Koauka - One Woman Man



For the first few days we never turned the radio on in the rental car. When we finally did we found the dial set to Hawaiian Native Radio. This is one of the first songs we heard and our current favorite. Also wanted to share this picture of what Blain and I will look like after a few more years of sun exposure.

Posted by The Three Coconuts at 11:45 PM 0 comments  

The Dolphin Journey

Wednesday, July 15, 2009

from Julie:


This was and will probably always be one of the most awesome, profound, humbling experiences of our lives. We weren't sure what to expect, swimming with dolphins in the wild...how would that work. I really expected just to hop in the water and watch them swim past, then climb back on the boat, repeat sequence. That was NOT the case. We met Jan, our guide, and Nancy, our captain and were aboard the Dolphin TLC by around 9 a.m. Coming out of the harbour we immediately saw a huge TURTLE. He was just floating, but as we went by he lifted his wise, wrinkley beautiful head and breathed. I'm so in love. I told Blain this is good news because when he's old, wrinkley, and bald, obviously I'll still be enamoured!

On the way out to sea Nancy explained the process. If the dolphins are travelling she'll take the boat in front of them and off to one side, allowing us to slip into the water and hopefully interact. Obviously the dolphins can swim much faster than us (even with flippers and snorkels) and they can dive, so they can check themselves out of the experience anytime they choose. Also learned to swim with arms at sides to not threaten the dolphins, no freestyle here. That got hard because I could have used some extra speed at times. We learned about the different types of dolphins: Pacific bottlenose, spinners and spotted. We got to meet the spinners who were animated, playful and in a bit of a hurry today. But our best experience was with a pod of Pacific bottlenose, who tend to be shy, but the male of the pod displayed some real curiousity and tolerance.


Our first dip in we watched the spinners cruise by and could keep them in sight a brief period, but they didn't really interact. Clarity of vision was still awesome and they didn't seem frightened by us they just keep travelling, and interacting with each other. They frequently go and touch or rub up against one another, usually around the face area just like cats, only they are still swimming. They constantly roll, dive, surface and touch during movement. They also showed a consistant interrest in the wakes of boats. Any boat that went by, the dolphins would go to the wakes and surface in a row to ride the wave. It was very uniform, occurred repeatedly, and they did not normally travel in an eschaelon pattern. I'm convinced they were just playing.

Next we met a pod of four bottlenose. One large male, two suspected females and an adolescent. There were some other dolphin experience boats around following this pod, but due to the movement no one got overcrowded. We were very fortunate to have our boat to ourselves, and we all could swim fast enough to stay in contact with the dolphins much longer than the other crews. Nancy just followed us with the boat, and showed up to pick us up when we lost our dolphins and were panting in the middle of the ocean. We swam with this group for long enough for Blain to even become anaerobic. We dropped the other tourists and even lost our guide after a few minutes. It was amazing!! Tyler hung on till she rubbed all the skin off her toes kicking so hard. The male kept diving, then circling around back to swim up beside us, then repeating the sequence. At one point Blain just looked over and Tyler was just off his hip with the big male passing on the off side. The male seemed intrigued and was bouncing sonar off of us. He was so close I could have touched him, the sonar was loud and clear, I knew I was hyperventilating but still can't tell you if it was due to keeping up the pace or from excitement. Eventually I had to stop because Iwas taking on water. Blain kept up longer but we all regrouped afterward, trying to tread water, breathe, talk and wanting to jump up and down without drowning. Along came Nancy to drag us out of the ocean... so we could do it again.

Our next swim was even longer and faster. I got circled a few times, they liked to swim under me. Tyler was just behind the groups, thankfully trying to take some of the few photos we got. Blain actually became part of the middle of the pod. He had learned to dive with the snorkel then clear it for breathing. The dolphins seemed to take this as an invitation for play behavior. He had dolphins below and on each side of him. We swam like this for what seemed like forever, I had to stop for air, then the dolphins went deep and were gone. Tyler, Jan, and I swam up to Blain and we were all alone. Wherever the other boats were they and their passengers had long since given up. You swim so hard and are so focused on the scene below the water that you have no idea how far or what direction you are going. It did cross my mind that I could swim headfirst into another boat, but it wasn't a big enough concern to make it worthwhile to look up from what was going on with my pod. And nothing was worth the distraction that could make you lose your pod. Nancy was always nearby to retrieve us, and Jan was in the water to make sure we were all safe. She had to trust Blain to take care of himself though, because she admitted she'd never had a guest she couldn't keep up with.

Afterwards, we did a little driving around, looking at the Big Island from the water. Best way to see all the beaches. Had a nice sandwich lunch on the bow, in the Pacific Ocean off the coast of Kailua Kona... I can't even believe it as I'm writing this.

One more quick swim with a much larger pod as we headed back to the harbour. Then to dock the boat. Long goodbyes, impossible not to make friends with good people after sharing a day like today. Nancy and Jan are both truly ambassadors of the island, the ocean and it's inhabitants. Remainder of the day was just an afterglow. I rode the bike on the queen K, Blain did the shopping and laundry, while Tyler worked on homework. Went to Jackie Reys again for outstanding supper and talked about our day.


Big Mahalo to Dolphin Journeys.... find them on facebook for more info and pics.

Aloha!
The Three Coconuts.....................P.S.....Sorry for the lack of Dolphin pics.............the last thing you want is the distraction of a camera during this experience.





Posted by The Three Coconuts at 1:27 PM 0 comments